My Published Pieces

Follow me on Medium https://trishdistefano.medium.com/

Embracing My Imperfection Allows Me to Be a Better Person

You Have No Choice

A Thank You Letter to Moms

HUMBLE YOGA PHILOSOPHY: A non-expert’s interpretation of Viveka, the power to detach

Humble Yoga Philosophy: A non-expert’s interpretation of Prakriti, the unconscious world

HUMBLE YOGA PHILOSOPHY: A non-expert’s interpretation of Purusaour inextinguishable core

Don’t Say the P-Word Around Me Anymore: A Recovering Perfectionist’s Outlook

HUMBLE YOGA PHILOSOPHY: A non-expert’s interpretation of Cittathe veil with which we move through the world

Why you should have Chocolate Every Day, Without Shame.

Stop Stunting your Growth & Make Space for Creativity in Boredom

REDEFINING OUR RELATIONSHIPS: Finding soulmates where we never thought to look

LOOK AND LISTEN: We’re all one conversation away from friendship

I Didn’t Want to Do Yoga Every Day Until I Was Doing Yoga Every Day

Why I don’t Dread Bath Time Anymore

MOM RANTS: They’re not all bad